Tomato


Vegetable Description

Tomatoes are one of the most common vegetables in India. The red round fruit is eaten raw or cooked. Tomatoes are a delicious and nutritious food that makes a good addition to most healthy eating plans. 

Nutrition:

Tomatoes are a great source of Potassium, Vitamin C & K. Several beneficial forms of Vitamin A are also present in tomatoes, including lutein, zeaxanthin, and lycopene.


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