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Cluster Beans
Vegetable Description
Other names: Guar
Cluster beans or Guar beans have slightly bitter, green taste with a similar flavor to broad beans. Guar means “cow food” in Hindi and historically was used as animal feed and as a fresh vegetable in India.
Nutrition:
Cluster beans contain dietary fiber, vitamins A, C & K, minerals like Manganese, calcium, Iron, and Potassium.
Spider India