whatsapp
Snake gourd
Vegetable Description
Other Common names: Serpent gourd or Snake cucumber. Local name: Potlakaya, chichinda, Padwal.
Snake gourd is composed primarily of water, thus making it an ideal low-calorie veggie to maintain healthy body weight and incorporate into the daily diet. The common name "snake gourd" refers to the narrow, twisted, elongated fruit.
Nutrition:
The snake gourd vegetables, seeds, leaves and juice extracts are enriched with a multitude of crucial fundamental dietary components like carbohydrates, fats, proteins and fibers, vital trace compounds such as Vitamin A, Vitamin B6, Vitamin C and Vitamin E and minerals and a host of plant substances including phenolics and cucurbitacins.
Spider India